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                                       Seminars 2024

Pre booking is advised as places can be limited - book early to avoid dissapointment

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             12 Step Dao Yin Yang Shen Gong

                         Online Training 

            Sunday 14th July 10am to 2pm 

                          Cost is €40

               Instructor John Collins
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        Full Day in person Seminar - Venue Retreat Center

                              Killala Co Mayo

 We are excited to announce that our center is now open and can                                 cater for workshops,  residential stays are available 

                   Irish Health Qi Gong - Ma Wan Dui Seminar

                             Sunday 25th August 2024

Nurturing / Healing Yin Qi Gong set regulating Qi and blood, balancing Yin and Yang, it achieves the effect of strengthening the body and nourishing the heart.

 In person  10am to 1pm, and 2:30pm to 4:30pm cost €80

                    Call John 0868377147

                   Instructor John Collins

                                              FULLY BOOKED

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           Ba Duan Jin Qi Gong Sunday  6th October 2024

                                             Seminar

 

Baduanjin (also called Eight-Section Brocades) is one of the forms of traditional Chinese Qigong exercises which has a history of more than 1000 years. It is characterized by interplay between symmetrical physical postures and movements, mind, and breathing exercise in a harmonious manner.

                   

                                           Online Class                                                                    

                               Sunday 6th October 2024

                                             Via Zoom

                                   10am to 1pm, cost €30

                                  Contact John 0868377147

 
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           Ma Wang Dui Qi Gong Saturday  12th October 2024 

                         In person workshop - Sligo

                                           

Ma Wang Dui Dao Yin Shu (Guiding Qi)
Keep a calm face and a peaceful mind. Rotating and stretching in a slow, relaxed manner. Stretching tendons, alternating tension with relaxation. Exhaling the old and inhaling the new achieving the unity of body and mind. Helps promote physical and mental well-being, prevents illness, strengthens the body, helps improve balance, stretching and coordination and even prolongs life                                                                                                                                                                        Saturday 12th October 2024                                                                    10am to 1pm, cost €40​ 

 

        Venue - The Den, Rosses Point Sligo                                

 

                         Contact John 0868377147

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